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Freezer Hen Cacciatore is a simple freezer meal to assemble, cooked within the crock pot, low carb, gluten free and dairy free!
Freezer Hen Cacciatore is without doubt one of the freezer hen recipes I at all times prefer to have within the freezer.
It’s barely spicy, hearty and flavorful.
I prepare dinner rice on the aspect for many who need it however it’s a lot good as its personal low carb self.
Should you don’t like spicy, change the diced tomatoes with inexperienced chilies to only plain diced tomatoes.
This recipe has been shared in Weekly Recipe Swap and Weekend Potluck. Head on over to those nice websites for LOTS of latest recipes every week!
Listed below are some extra nice hen freezer meals:
Coconut Crusted Hen Strips (low carb, dairy free, gluten free, paleo, oven)
Balsamic Grilled Hen Breasts (low carb, dairy free, gluten free, paleo, grill)
Karen’s BBQ Hen Freezer Meal (low carb, dairy free, gluten free, paleo, grill)
Coconut Buttermilk Southwestern Hen (low carb, dairy free, gluten free, paleo, crock pot or grill)
I tailored this recipe from the ebook, “The The whole lot Freezer Meals Cookbook”.
As an Amazon Affiliate, I earn from qualifying purchases.
The The whole lot Freezer Meals Cookbook (The whole lot Collection)
Substances:
boneless, skinless hen breasts
onion, sliced
bell pepper, sliced
can mushrooms, drained or contemporary mushrooms
tomato paste
diced tomatoes with inexperienced chilies, with liquid
pink cooking wine
water
basil
oregano
To freeze: Put hen, onion, pepper and mushrooms right into a labeled Ziploc freezer bag. Mix the opposite substances and pour over hen and greens. Lay flat and freeze.
To prepare dinner: Thaw or not less than principally thaw and put in a greased crock pot. Prepare dinner 4-6 hours on excessive or 6-8 hours on low.
Discover Freezer Hen Cacciatore in these collections:
Over 200 Low Carb & Keto Meal Concepts
82 Freezer Meal Prep Low Carb & Keto Ideas and Recipes
78 Dairy Free Low Carb & Keto Recipes
44 Low Carb & Keto Crock Pot Recipes
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Prep Time
10 minutes
Prepare dinner Time
6 hours
Whole Time
6 hours 10 minutes
Substances
- 2 kilos boneless, skinless hen breasts
- 1 onion, sliced
- 1 bell pepper, sliced
- 8 oz can mushrooms, drained or ½ pound contemporary mushrooms
- 1 Tbsp minced garlic
- 12 oz can tomato paste
- 2 10 oz cans diced tomatoes with inexperienced chilies, with liquid
- ¼ cup pink cooking wine
- 1 cup water
- ½ tsp basil
- 1 tsp oregano
- ½ tsp salt
- ¼ tsp pepper
Directions
To freeze:
Put hen, onion, pepper and mushrooms right into a labeled Ziploc freezer bag.
Mix the opposite substances and pour over hen and greens.
Lay flat and freeze.
To prepare dinner:
Thaw or not less than principally thaw and put in a greased crock pot.
Prepare dinner 4-6 hours on excessive or 6-8 hours on low.
Vitamin Info
Yield
10
Serving Measurement
1
Quantity Per Serving
Energy 207Whole Fats 4gSaturated Fats 1gTrans Fats 0gUnsaturated Fats 2gLdl cholesterol 77mgSodium 433mgCarbohydrates 12gFiber 2gSugar 6gProtein 31g
This information was supplied and calculated by Nutritionix utilizing unknown manufacturers until named within the recipe. If diet is necessary to you, I extremely encourage you to confirm any information you see right here along with your favourite diet calculator. Additionally, you’ll be able to put in precisely what you used so it’s the most correct. That is simply to offer you an thought, as any diet calculation will not be precisely correct until each single product model used is entered. Please be aware additionally that I’m not a licensed nutritionist or well being skilled of any variety. Please seek the advice of a health care provider or educated skilled for medical recommendation.
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